You’re invited to

MARYVILLE UNIVERSITY

Student Wellness Day

October 23, 2024

To learn more about our mission or a scheduled event, CLICK a button below.

WHAT IS
STUDENT WELLNESS DAY
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INTRODUCING MARYWELL
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SCHEDULE AT A GLANCE
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BEYOND WELLNESS DAY
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On Wednesday, October 23, Maryville University will cancel classes to support Student Wellness Day, a day dedicated to underscoring the institution’s unwavering commitment to the well-being of its students, staff and faculty.

At Maryville, prioritizing wellness is a core value that informs the university’s culture and daily operations.

Throughout the year, Maryville University offers comprehensive programs and initiatives to promote wellness within our community. Wellness Day is a prominent example of this commitment, bringing people together in the Maryville community for a day dedicated to nurturing physical, mental, emotional and other viable aspects of well-being.

During Wellness Day, the university will collectively host various activities and sessions designed to cater to the diverse wellness needs of its community. It’s an opportunity for students, staff and faculty to take a break from their routines and invest in their personal and social well-being.

INTRODUCING MARYWELL

We are thrilled to introduce MaryWELL, Maryville University’s new comprehensive wellness initiative to help students thrive in all aspects of their lives. MaryWELL promotes holistic well-being through programs, events and initiatives that align with the 8 Dimensions of Wellness: Academic, Belonging, Emotional, Environmental, Financial, Physical, Purpose and Social.

As part of our commitment to fostering a supportive and healthy campus community, MaryWELL encourages students to actively engage in wellness activities across campus. Through collaboration with student organizations, faculty, staff and the greater St. Louis community, MaryWELL aims to create a culture where every student feels empowered to achieve their personal and academic goals.

A key feature of MaryWELL is the MaryWELL Quest, an innovative Student Wellness Tracking Program. By participating in wellness events and scanning QR codes, students can track their involvement, set personal wellness goals and earn exciting rewards throughout the semester.

Join us on Wellness Day and beyond to explore the many opportunities MaryWELL has to offer! Together, we can create a community of well-being where every student thrives.

SCHEDULE AT A GLANCE - CLICK HERE

Time Wellness Offering Location Facilitator/Department
9:00 AM – 12:00 PM Green Revolution in a Box:
The Freight Farm Tour (Open House)		 Freight Farm (Loading dock) Jaccob Stanton, Program Manager (Fresh Ideas)
9:00 AM – 3:00 PM Protect Our Pack:
Maryville Community Wellness Clinic		 Walker second floor lobby Student Health and Counseling Services and Medicine Shoppe Pharmacy
9:30 AM – 10:00 AM Wander & Wonder: Nature Walk #1 Nature Trail (Meet at Soccer Field Pavillion) Dr. Oliver Tacto (Dean of Student Wellness) and HEROES
10:00 AM – 2:00 PM Pause for Paws: Therapy Dogs Gander Quad GreenMU & Student Health and Counseling Services
10:00 AM – 2:00 PM Color Your Calm
Artful Serenity Painting & Coloring		 Walker 1st Floor Lobby Center for Community and Spiritual Engagement
11:00 AM – 2:00 PM Relaxation Station: Massage Chairs Walker 1st Floor Lobby Mercy Hospital
10:00 AM – 3:00 PM Quad Squad Games: Fun & Play on the Lawn Gander Quad HEROES
11:30 AM – 12:30 PM Taste the Comfort: Chef Carl’s Rice Creations Gander Dining Quad Chef Carl Lovett (Fresh Ideas)
1:00 PM – 3:00 PM Trap N Paint: Wellness Edition CSEB Center for Student Engagement and Belonging
2:00 PM – 4:00 PM Mark Roman Accounting and Finance Networking Event DUC Atrium Arren Romeril (Director of Career Success Coaching)
2:00 PM – 5:00 PM Green Revolution in a Box:
The Freight Farm Tour (Open House)		 Freight Farm (Load Dock) Jaccob Stanton, Program Manager (Fresh Ideas)
3:00 PM – 3:30 PM Wander & Wonder: Nature Walk #2
(for Staff and Faculty only)		 Nature Trail (Meet at Soccer Field Pavilion) Bridget Klebolt and Claire Benefield (Human Resources)
3:30 PM – 5:30 PM Inside Out 2: Movie Screening Auditorium Student Health and Counseling Services
5:30 PM – 6:30 PM Glow & Flow: Sunset Yoga Library Quad Erika Rasure, certified yoga instructor
7:00 PM – 9:00 PM Stars & Saints: Nighttime Stargazing Adventure Soccer Field Mckenna Stolarik (Residential Life & HEROES)
Asynchronous Pages of Peace: Wellness Readings Across the 8 Dimensions Learn More University Library
Asynchronous Maryville MyMilestones Financial Wellness Learn More Human Resources, Talent, and Development
Asynchronous Virtual Relaxation Room Learn More Counseling Center

DESCRIPTION OF WELLNESS OFFERINGS
October 23, 2024

Green Revolution in a Box: The Freight Farm Tour

(9:00 am – 12:00 pm; 2:00 pm – 5:00 pm | Freight Farm) Virtual

Jacob Stanton, Fresh Ideas, Division of Student Life
Tour our Freight Farm and see firsthand how technology and sustainability meet to produce fresh food right here on campus, 365 days a year.

Protect Our Pack: Maryville Community Wellness Clinic

(9:00 am – 3:00 pm | Walker Hall 2nd Floor Lobby)

Medicine Shoppe Pharmacy and Student Health & Counseling Services, Division of Student Life
Stop by for free health screenings and wellness resources provided by The Medicine Shoppe Pharmacy, supporting the holistic wellness of our community. Walk-ins are available or reserve a 15-minute appointment slot here.

Wander & Wonder: Nature Walk #1 & #2

(9:30 am – 10:00 am & 3:00 pm – 3:30 pm | Nature Trail)

Led by: Dr. Oliver Tacto, Dean of Student Wellness, Division of Student Life; Brandon Baethke, Director of Public Safety, Division of Student Life; HEROES; Bridget Klebolt & Claire Benefield (Human Resources)
Embrace the tranquility of nature in a 2-part through lush surroundings and discover a hidden lake surrounding our campus community. Join us as we explore the lush surroundings and enriching conversations led by the Dean of Student Wellness and Manager of Safety, Risk, and Compliance. It’s an opportunity to connect with nature, gain valuable insights into wellness and safety, and foster a sense of community all in one rejuvenating walk.

Pause for Paws: Therapy Dogs

(10:00 AM – 2:00 PM | Gander Quad)

GreenMU & Student Health and Counseling Services
De-stress and uplift your mood by spending time with friendly therapy dogs. Their wagging tails and warm cuddles are sure to brighten your day!

Color Your Calm: Artful Serenity Painting & Coloring

(10:00 am – 2:00 pm | Walker Hall 1st Floor Lobby)

Center for Community and Spiritual Engagement
Unwind with some therapeutic coloring and painting! This creative session allows you to relax, de-stress, and express yourself through art, perfect for recharging your mental well-being.

Quad Squad Games: Fun & Play on the Lawn

(10:00 am – 2:00 pm | Gander Quad)

HEROES
Get ready for some friendly competition and loads of fun with Quad Squad Games! Join us on the Quad for classic yard games like cornhole, giant Jenga, and more. Whether you’re here to compete or just unwind, it’s the perfect way to enjoy the outdoors, connect with friends, and add some play to your Wellness Day. All skill levels welcome!

Relaxation Station: Massage Chairs

(11:00 am – 2:00 pm | Walker Hall 1st Floor Lobby)

Mercy Hospital
Sit back, relax, and let your stress melt away in our massage chair station. A perfect break to rejuvenate yourself during your busy day.

Taste the Comfort: Chef Carl’s Rice Creations

(11:30 am – 12:30 pm | Gander Dining Hall)

Chef Carl Lovett, Fresh Ideas, Division of Student Life
Savor delicious rice dishes prepared by Chef Carl. Enjoy free food samples as this culinary experience is all about comfort and nourishment for your body and soul.

Trap N Paint: Wellness Edition


(1:00 pm – 3:00 pm | CSEB)

Center for Student Engagement and Belonging
Looking for a fun and creative way to relax on Wellness Day? Unwind as you express your artistic side with paint and jam out to some trap beats. No painting experience is needed—just bring your creativity and good vibes.

Mark Roman Accounting and Finance Networking Event


(2:00 pm – 4:00 pm | DUC Atrium)

Arren Romeril (Director of Career Success Coaching)
Maryville University is hosting a Mark Roman Meet the Accounting and Finance Industry Networking Event on Wednesday, October 23, 2024, from 2:00-4:00pm in the Donius University Center. Join us for this informal event, where you will have an opportunity to learn about career paths and employment opportunities in the accounting and finance fields from of the industry’s leading experts.

Inside Out 2: Movie Screening

(3:30 pm – 5:30 pm | Auditorium)

Student Health and Counseling Services & HEROES
Experience the joy, laughter, and emotions of Inside Out 2 with a special screening. A perfect way to relax and reflect on emotional wellness. It emphasizes mental health themes such as emotional resilience, the value of communication, and the idea that it’s okay to experience a wide range of emotions as part of growing up. This sequel deepens the conversation around mental health, illustrating how our feelings shape our experiences and relationships.

Glow & Flow: Sunset Yoga

(5:30 pm – 6:30 pm | Library Quad)

Erika Rasure, certified yoga instructor
End your day with a calming yoga session as the sun sets, designed to bring balance, flexibility, and peace to your body and mind.

Stars & Saints: Nighttime Stargazing Adventure

(7:00 pm – 9:00 pm | Athletic Complex field hockey field)

McKenna Stolarik (Residential Life & HEROES)
Enjoy the outdoors and the sound of silence during the Saints Under the Stars Event. A night filled with stargazing, snacks, and relaxation this is the perfect opportunity to wind down your day! Learn about the cosmos and enjoy the beauty of the stars with your fellow Saints.

Pages of Peace: Wellness Readings Across the 8 Dimensions

(Asynchronous)

University Library, Division of Student Success
Dive into wellness literature that explores all 8 Dimensions of Wellness. Gain insights, inspiration, and new perspectives on how to live a balanced, healthy life.

Maryville Milestones Financial Wellness Learning Modules

(Asynchronous)

Commerce Bank, Division of Student Life
Take control of your financial future with these interactive learning modules, helping you master budgeting, saving, and financial planning.

Virtual Relaxation Room

(Asynchronous)

Student Health and Counseling Services, Division of Student Life
Step into a virtual space designed for relaxation, featuring calming sounds, guided meditations, and stress-relief activities that you can access from anywhere.

PARTNERSHIPS

We extend our heartfelt gratitude to the dedicated individuals and valued partners who contribute to Student Wellness Day at Maryville University. Your unwavering commitment to the well-being of our community and your collaborative spirit has made this event a resounding success, enriching the lives of our students and fostering a culture of holistic wellness on our campus. Thank you for your dedication and passion in promoting wellness, and we look forward to future collaborations that continue to uplift and empower our community.

BEYOND WELLNESS DAY

Maryville University continues to prioritize wellness by providing ongoing support services. Counseling and mental health resources are readily available to address the emotional needs of the community, and the university promotes a healthy work-life balance for its staff and faculty. Additionally, wellness education and resources are integrated into the curriculum to ensure that students have the knowledge and skills to maintain a healthy lifestyle during and after their time at Maryville.

In all, Maryville University stands as an institution committed to the holistic wellness of its community members. Wellness Day is just one manifestation of this commitment, symbolizing the university’s ongoing efforts to create a supportive and thriving environment where students, staff, and faculty excel in their personal and academic pursuits.

SAVE THE DATE

HEALTH & WELL-BEING SUMMIT 2025

COMING SOON!

#MaryvilleWellness